Nutritional Information

  DASH Sparkling Water:      

Our waters are loved by pregnant women! Many enjoy them and find they are a great alternative to unhealthy or alcoholic beverages. 

They can be stored in a cool and dry place, but we recommend drinking chilled.  Do not, I repeat, do not, store your stash in the freezer.

Dash Water does contain a trace of calories. Roughly 1kcal per 100ml. Anything under 4kcal per 100ml can be termed as "zero calorie".  We use a blend of natural flavourings deriving from the fruit or vegetable the can is flavoured with, alongside real wonky fruit extract. This makes up a very sma...

  DASH Water has no present allergens.    (EU list)   Dash is vegan and vegetarian. 

There is a tiny amount of acid in all our flavoured drinks to help stabilise them. We use Citric, Tartaric and Malic. See back of can.  The acids are all derived from fruits: citric - lemons/citric fruits, tartaric - grapes, malic - apples. 

We use a blend of natural flavourings deriving from the fruit or vegetable the can is flavoured with, alongside wonky fruit extract. This makes up a very small amount of our drinks and gives a subtle, natural taste to the spring water. We also add a small amount of acid to our drinks which helps ...

Our cans have a total shelf life of 540 days.

Our cans, glass bottles, cardboard boxes and shrink wrap are fully recyclable.    The cans are made from aluminium and we encourage everyone to always seek a recycling bin. Aluminium is infinitely recyclable and can be used again and again without losing any of its properties.    While the plasti...

We use a blend of natural flavourings deriving from the fruit or vegetable the can is flavoured with, alongside real wonky fruit extract. This makes up a very small amount of our drinks (less than 0.5%) and gives a subtle, natural taste to the spring water. We also add a small amount of acid to o...

We use a blend of natural flavourings and real wonky fruit extract, we also add a small amount of acid to spring water to stabilise the final liquid. There is no sugar or sweetener added to the drinks, making a beautifully sparkling and deliciously flavoured water. 

We saw some cans becoming stained because of a reaction between the metal and the pH balance, it is not rust. We have since fixed this problem so you will not see this on our newer cans. We use BPA NI cans (cans not made with BPA which is a harmful compound).  

Sparkling water infused with wonky fruit. Dash contains No Calories - No Sugar - No Sweetener (Naturally)

We use a blend of natural flavourings deriving from the fruit or vegetable the can is flavoured with, alongside real wonky fruit extract. This makes up a very small amount of our drinks (0.5%) but gives a subtle, natural taste to the spring water. There is no sugar or sweetener added to the drink...

  Our flavours were created to be natural and refreshing. Unlike conventional soft drinks, we do not add any sugar, sweetener or artificial flavourings to our drinks. 

  We believe natural sweeteners are harmful to your health, with plenty of evidence suggesting that they are not a safe sugar-alternative.

  Nope, there is no caffeine in our drinks. 

  The pH level is less acidic than conventional soft drinks. They range from 0.94-0.40 g / L (+/- 0.3)

Absolutely! In fact, we’re loved by diabetics … no sugar, no sweetener, no calories - Simple!

  Our water is British Spring Water, freshly sprung from our isles.   

  DASH Water is made with freshly sprung spring water. Whilst our water does contain minerals, it is not classified as mineral water.  Spring water contains sodium, calcium, magnesium and potassium in tiny measurements (miligrams per litre). Our water adheres to all government regulations associa...

In a landmark 2011 report, the UN’s Food and Agriculture Organization (FAO) estimated that 1.3 billion tons of the world’s edible food – one third of global production – is wasted every year. This amount of perfectly good, nutritious food could feed three billion people. And it’s a worsening prob...

  DASH plan to lead the way by using fruit and vegetables that others say no to. We give the farmers we work with peace of mind that their wonky or surplus produce will end up on shop shelves. Our Cucumbers and Blackcurrants are grown in the UK, our Lemons are from Italy, Mangoes from India, and ...

  None of our fruit is genetically modified… that’s right… we’re all natural.

We do not make organic claims; by accepting non-organic fruit we can be flexible with where we source our ingredients from rather than limiting our choice to fewer organic farms.

  We use BPA NI cans. With a global aluminium shortage as a knock on effect of Covid the supply is proving difficult, and we are committed to doing our part for the environment and not using cans containing BPA. BPA-NI simply means Bisphenol A non-intent or with no BPA intentionally added. The in...